Calendar

Dec
5
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Dec 5 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Dec
9
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Dec 9 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Dec
10
Tue
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills
Dec 10 @ 9:45 am – 10:45 am
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this total body workout using dumbbells and steps, guaranteed to tone the body, get the heart rate up with HIIT intervals and some solid core work in the end. 

Body Works Plus Abs @ LA Fitness La Habra
Dec 10 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Dec
12
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Dec 12 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Dec
16
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Dec 16 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Dec
17
Tue
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills
Dec 17 @ 9:45 am – 10:45 am
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this total body workout using dumbbells and steps, guaranteed to tone the body, get the heart rate up with HIIT intervals and some solid core work in the end. 

Body Works Plus Abs @ LA Fitness La Habra
Dec 17 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Dec
19
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Dec 19 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Dec
23
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Dec 23 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

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