Calendar

Nov
14
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Nov 14 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Nov
18
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Nov 18 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Nov
19
Tue
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills
Nov 19 @ 9:45 am – 10:45 am
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this total body workout using dumbbells and steps, guaranteed to tone the body, get the heart rate up with HIIT intervals and some solid core work in the end. 

Body Works Plus Abs @ LA Fitness La Habra
Nov 19 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Nov
21
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Nov 21 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Nov
25
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Nov 25 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Nov
26
Tue
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills
Nov 26 @ 9:45 am – 10:45 am
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this total body workout using dumbbells and steps, guaranteed to tone the body, get the heart rate up with HIIT intervals and some solid core work in the end. 

Body Works Plus Abs @ LA Fitness La Habra
Nov 26 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Nov
28
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Nov 28 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Dec
2
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Dec 2 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

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