Calendar

Jan
7
Tue
Body Works Plus Abs @ LA Fitness La Habra
Jan 7 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Jan
9
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Jan 9 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Jan
13
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Jan 13 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Jan
14
Tue
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills
Jan 14 @ 9:45 am – 10:45 am
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this total body workout using dumbbells and steps, guaranteed to tone the body, get the heart rate up with HIIT intervals and some solid core work in the end. 

Body Works Plus Abs @ LA Fitness La Habra
Jan 14 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Jan
16
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Jan 16 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Jan
20
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Jan 20 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Jan
21
Tue
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills
Jan 21 @ 9:45 am – 10:45 am
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this total body workout using dumbbells and steps, guaranteed to tone the body, get the heart rate up with HIIT intervals and some solid core work in the end. 

Body Works Plus Abs @ LA Fitness La Habra
Jan 21 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Jan
23
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Jan 23 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

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