Calendar

Sep
1
Tue
Body Works Plus Abs @ LA Fitness La Habra
Sep 1 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Sep
3
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Sep 3 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Sep
7
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Sep 7 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Sep
8
Tue
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills
Sep 8 @ 9:45 am – 10:45 am
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this total body workout using dumbbells and steps, guaranteed to tone the body, get the heart rate up with HIIT intervals and some solid core work in the end. 

Body Works Plus Abs @ LA Fitness La Habra
Sep 8 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Sep
10
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Sep 10 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Sep
14
Mon
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills
Sep 14 @ 9:45 am – 10:45 am
Boot Camp Conditioning, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

Sep
15
Tue
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills
Sep 15 @ 9:45 am – 10:45 am
Power Circuit, Anaheim Hills @ LA Fitness Anaheim Hills

Join me in this total body workout using dumbbells and steps, guaranteed to tone the body, get the heart rate up with HIIT intervals and some solid core work in the end. 

Body Works Plus Abs @ LA Fitness La Habra
Sep 15 @ 4:30 pm – 5:30 pm
Body Works Plus Abs @ LA Fitness La Habra

Join me in this total body workout using dumbbells, guaranteed to tone the body with some solid core work in the end. 

Sep
17
Thu
Boot Camp Conditioning @ LA Fitness, La Habra
Sep 17 @ 9:45 am – 10:45 am
Boot Camp Conditioning @ LA Fitness, La Habra

Join me in this high energy station-based training for a total body workout that’s guaranteed to get your heart rate up and work up a great sweat. 

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